As the Government introduces its new sugar tax, eating sweet is currently a hot topic for pressured parents and busy commuters. So how much sugar should you eat, and where do the hidden sugars lie? Look at the AXA PPP Healthcare infographic to see where you and your family could cut down on sugar.
The British Nutrition Foundation (BNF) has published its updated 5532 guide, a resource about portion size and healthy eating focussed on toddlers, which includes new information on free sugars, and more advice on vegetarian and vegan diets for young children, aged one to four years.
Hogwarts™ Mini Waffle Maker from Uncanny Brands makes a perfect present for Barry Potter fans who enjoy a touch of magic with their breakfast, writes Anne Coates.
Family life can sometimes run like a well-oiled machine. However, there are also days when one additional task can tip the balance out of your favour. Every parent will experience this from time to time, but the important thing is that you get through these busy days with as little stress as possible, writes Emily Roberts.
Harriet and Anne Coates stayed at the Premier Inn during their visit to Margate. Here's their review.
On a recent visit to Paris, Harriet and Anne Coates stayed at the Normandy Hotel right in the heart of Paris. Perfect for sightseeing but how did it rate as a child-friendly hotel?
Parenting Without Tears has got together with a team of experts to provide you with easy to follow advice to improve your health: A to Z Health Bible. We are presenting this in three parts – here is A to G.
Travelodge have a new deal for guests – rooms from just £29 depending on availability at over 500 locations in the UK.
PMS charity the National Association for Premenstrual Syndrome (NAPS) announces new findings after years of research - changes to diet and lifestyle can help lessen the PMS symptoms. NAPS has produced the unique PMS Seven Day Nutrition Plan, providing advice, meal plans and recipes together with dietician, author and broadcaster Nigel Denby.
Cooking with children is a great way to spend some quality time together – plus you’ll be giving them valuable skills for the future!
Tiredness is one of parents' most common complaints. Whether you work 9 to 5 or are a full-time parent it doesn't seem to affect the fatigue rating. But with a bit of planning and readjusting of your schedule you can put a bounce back into your step and feel more energetic. Try this 15-point plan
Following the 2012 Which? Breakfast Cereal Report which revealed worryingly high amounts of free sugars in 50 breakfast cereals, three years on, a new survey by Action on Sugar has surveyed the same 50 products and revealed that cereal manufacturers have made little attempt in tackling the issue – shockingly, certain products even contain more sugars than they did in 2012.
On Mental Health Day Lorena Bernal, life coach and founder of Live Love Better, outlines four exercises to help stressed parents feel instantly happier.
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