Holidaying in Pembrokeshire? Take advantage of the free costal bus rides

The UK Global Health Insurance Card (GHIC) replaces the existing EHIC and can be used to get necessary state healthcare in the European Economic Area (EEA), and some other countries, on the same basis as a resident of that country.

Play is vital for fostering creativity, physical development, social skills, and emotional wellbeing. But sometimes, even exciting games can become less engaging. Here are simple ways from TP Toys to every game more enjoyable for everyone.

This set of 12 mini colouring books from Vibe Better range in subjects varying from food and holidays to aliens and cats in hats – all of them engaging and fun as well as aiding concentration, writes Anne Coates. 

As part of a new menu launch, Frankie & Benny’s are introducing five seriously indulgent burgers and to celebrate they’re giving away a staggering £100,000 worth of burgers absolutely free. Get your voucher code now.

Butterfly Conservation's Big Butterfly Count runs from 18 July to 10 August and is completely free to take part in. Plus, there's a family fun pack full of activities for all ages, come rain or shine, that's sure to keep active imaginations occupied.

Three great books for older readers – adventure and romance: Alice with a Why by Anna James illustrated by Matthew Land; Amelia, if Only by Becky Albertalli and Rewind to us by Molly Morris. Perfect summer reading and gifts.

Clara Kervyn, Physiotherapist, Pilates, and Musculoskeletal specialist and Elyn Marwick, Personal Trainer, Coach and Functional Fitness Specialist advise on what to do when you're suffering pain in your feet and ankles.

In summertime, a family's thoughts turn to  paddling pools and here's one which doesn't have to be inflated, won't be be punctured by animal claws, is made from slip-proof material  and has eco friendly drainage – well done Peteast.

Parenting Without Tears has teamed up with Zapf Creation UK to offer readers the chance of winning one of their fabulous toys: BABY born doll, BABY born My Cat Cookie, Splish Splash Surfing Berta and Splish Splash Swimming Emma.

Frontier Publishing introduces, Ava Spark: Hello I’m Here! is the first in a brand new young fiction series, following life through the eyes of ten-year-old Ava Spark as she navigates the trials and tribulations of home, school, friendships and family.

These HECCEI sunglasses are perfect for toddlers – a lightweight nylon frame which is ergonomically designed  for small faces and which changes colour in the sunshine while offering protection from both UVA and UVB rays. 

Following on from her huge success of her How to Train Your Dragon series, Cressida Colwell is delighting fans with her spin-off: How to Train Your Dragon School as cinema goers get to see the remake of the animated trilogy with a live action film.

Being prepared for summer ailments is the best way to stay healthy during this sunny season. But how? Dr Nisa Aslam, a GP, shares her simple self-care hacks borne out of nature and using Puressentiel products.

Published by HarperCollins Children's Books, two engaging picture books: The Day the Crayons Made Friends by Oliver Jeffers and Drew Daywalt and Michael Rosen's Snow White and the Seven Bears, illustrated by David Melling.

From exploring out-of-this-world objects throughout the museum to a sleepover in our galleries, from tales of spcae toileets to watching A Beautiful Planet, there’s a galactic adventure for everyone at the Science Museum this summer.

Urban Pubs & Bars has announced a major new partnership with Great Ormond Street Hospital Charity (GOSH Charity). The ambitious new initiative will raise £250,000 over the next two years in support of GOSH Charity’s fundraising appeal Build it. Beat it – to help build a world-leading new Children’s Cancer Centre at the hospital.

A new study undertaken by Dr Matthew Cook at the University of Worcester, involving 600mg of CurraNZ taken daily, has stunned experts after researchers found that New Zealand blackcurrant extract can supercharge fat burning up to 200 per cent and has greater effect in women who carry more body fat.

My toddler granddaughter loves music and singing so I saved this set of wooden musical instruments from Lehoo Castle for a time when were were all together as a family for hilarious renditions of nursery songs with us all singing and playing, writes Anne Coates.

Lizzie loved the first two Wow! books we received and was equally delighted with Wow! Look at Me! and Wow! What a Party! illustrated by Alberta Torres and looking at life through a toddler's eyes, writes Anne Coates.

Getting rid of things you no longer need, unwanted gifts, clothes you bought and never wore, bags you bought for a special occasion and never used since – it's a wonderful feeling being able to clear the clutter and do some good as well, writes Anne Coates. 

Shark PowerPro Pet Cordless Vacuum Cleaner is, according to Anne Coates, a brilliant machine which is easy to manoeuvre, cleans well, and is versatile from cobwebs in high corners, to stairs, and it knows the difference between hard and carpeted floors adjusting accordingly.

Chronicles of Whetherwhy The Age of Enchantment by Anna James  and The Millicent Quibb School of Etiquette for Young Ladies of Mad Science by Kate McKinnon published by Harper Collins Children's Books are now available in paperback.