Healthy parents

On World Sleep Day, Dr Chris Etheridge discusses the importance of sleep and his five top tips to help you through the night. 

Created by entrepreneur and athlete Jamie Douglas-Hamilton, Actiph water is a hydration product that enables people to feel the benefits of improved cognitive function and sustained energy levels, allowing them to achieve more and feel far better. Anne Coates put it to the test.

Fiona Jack tries out GOPO® Joint Health Plus Ginger for her arthritis with good results.

Do you feel self-conscious about your smile? Emily Roberts highlights three common issues and ways they can be fixed.

Sultan Dajani, pharmacist and advisor to DragonflyCBD gives his top tips to keeping your moods healthy.

Kathryn Bingham, who loves relaxing in a bath, puts to the test Magnesium Sleep Bath Flakes and Magnesium Muscle Bath Flakes from BetterYou.

Clinical pharmacist, Mike Wakeman gives his six reasons why CurraNZ is the go-to essential for boosting weight loss, exercise and health goals fast, whatever your age or fitness level.

Ready for "blue Monday" on 18 January, Suzie Sawyer, Public Health nutritionist, shares her top seven tips on How To Beat The Lockdown Blues.

A new patented nasal spray, called Taffix, has been found in laboratory and human studies to block the Sars-CoV-2 virus (coronavirus) for up to five hours, adding to our armoury of defences against COVID-19. This product in no way replaces the masks and hand-washing but adds to our defences against the virus.

Life insurance is something many of us consider after starting a family. Having people dependent on you makes you think about what is important and what would happen to your loved ones should the worst happen. However, with mental health conditions becoming more common, many people are putting off purchasing life insurance because they are concerned that their mental health could stand in the way of being accepted. Whilst awareness of mental health conditions is finally increasing, there are some things to consider before taking out insurance, writes Emily Roberts.

Recent research from Alive! has shown that while many adults are nutrient deficient, women in particular are in far more danger of suffering the effects of this.

If you’re a parent and feel like you have now completed your family, your sex life may not be like it once was. With your kids taking up the majority of your time, when it comes to the bedroom and making love, you may not be in the mood. High-stress levels and anxiety are part and parcel with being a parent, but your mood and stress can have an impact on your bedroom performance. Here are five tips on how to prevent erectile dysfunction.

Quarterpast Immunity Teas are yet another good thing to emerge from New Zealand. Anne Coates tried nd enjoyed three of the flavours.

While there are bound to be moments in life where you have a dental issue that requires a trip to the dentist, there are others that you could deal with at home. In fact, there is a long list of dental issues that are relatively simple to combat on your own, simply by having the right tools, equipment, or products at your fingertips. So, what are some easy fixes for common dental issues that people have? Here’s a helpful guide that you can refer to.

Back to school: the real symptoms to look out for in children according to research from the COVID Symptom Study app

Sitting has been exposed as the new smoking, with experts calculating it kills 70,000 people prematurely every year. Research backed by Mentholatum, makers of a range of evidence-backed topical muscle and joint products and the brains behind a public health initiative, MIND YOUR BACK, reveals that millions of people are putting their health at risk because of sitting down for too long each day.

World Coconut Day – The Health Benefits of Coconut Water

SwissGel® with CBD – Natural First Aid – available in cooling and warming formulas is suitable for massage during muscle fatigue, strained back and knees, after sports or physical exertion.