Recent Articles in Healthy parents

How Nutrition Can Help Our Eyes
Jun 14, 2023

Good nutrition goes hand-in-hand with overall health and wellbeing, but certain nutrients play a specific role in the eye. Dr Emma Darbyshire advisor to MacuShield – makers one of the UK’s leading eye health supplement ranges – gives her tips and advice. 

Spring Clean You Medicine Cabinet
May 23, 2023

Having a medicine cabinet or first aid box that is woefully understocked is the equivalent of opening the fridge when you are starving and finding nothing but a row of out-of-date sauces and a wilting lettuce leaf. So, what’s the secret to the very best medicine cabinet? What’s worth keeping, chucking, and buying? Pharmacist, Sultan Dajani, adviser to GoldenEye®, the experts behind the range of pharmacy recommended drops and ointments to treat conjunctivitis, styes and blepharitis, shares his guidance and top tips for the very best medicine cabinet.

Top Tips for Keeping Healthy After The Birth of A Baby
Apr 3, 2023

Christophe Champs, founder of PODO Clinic and Workshop, gives his top tips for new mothers to keep healthy, post-partum.

 

Big Day Energy Face Mist from NEOM
Mar 31, 2023

Anne Coates has been trying out the newly launched Big Day Energy Face Mist from NEOM.

Loop Earplugs – Experience collection
Mar 3, 2023

In perfect timing for World Hearing Day (3 March), National Sleep Awareness Month and travel season, Loop Earplugs has introduced its limited-edition Iridescent earplugs.  Anne Coates put them to the test.

 

Back to Basics: The Nutrients You Need, Served on a Plate
Feb 9, 2023

The HSIS report: Back to Basics: The Nutrients You Need, Served on a Plate co-authored by HSIS dietician Dr Carrie Ruxton and GP Dr Nisa Aslam looks at the challenges of meeting recommended nutritional intakes through diet alone and looks at ways to improve our nutrition.

Treating Exercise Aches and Pains
Dec 30, 2022

Three quarters of those surveyed for the first Mentholatum Deep Heat and Deep Freeze Wellness Tracker, recognise they should exercise more, and at this time of year many are adding exercise to their New Year resolutions or to-do lists. But we also need to be aware of muscle and joint aches and pains that may develop. This is where thermotherapy products come into their own, writes Anne Coates.

Hada Labo Tokyo™ Gifts for Christmas
Dec 15, 2022

Anne Coates recommends Hada Labo Tokyo™ skincare products whatever the time of year but they also make perfect Gifts for Christmas.

Therapie Life Gift Sets
Dec 1, 2022

This Christmas Therapie Life gifting is all about taking care of you and those you love. Small and detailed rituals that help to lift and sustain your spirit. Their  collection may inspire you to share the gift of self-care in all its many guises. Anne Coates tried out the Desk Top Rescue Life Kit and loved it.

Supporting Respiratory Health With Puressentiel
Nov 16, 2022

In-door pollution and allergens are having a drastic affect on our health – with nearly eight in ten Brits believing that the poor air quality in their home can impact their health and immune system, according to new research from Puressentiel. Here are some products we have tried out to counteract problems.

Improve Your Posture to Avoid Back Pain
Oct 12, 2022

Three everyday positions giving Brits back pain and simple hacks to bust back pain from physiotherapist Sammy Margo at mindyourbackuk.com.

Top Five Tips to Avoid Indoor Air Pollution
Sep 7, 2022

Research conducted by Puressentiel shows that we aren’t really aware of indoor air pollution as a problem, nor the extent to which it can affect our wellbeing. Dr Tim Bond explains the problem and gives his top five tips.