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No Smoking Day - time to quit!

publication date: Mar 11, 2009

Breaking any habit can be difficult and even though there are fewer places to actually smoke, giving up cigarettes for some people seems impossible. But it's the best thing you can do to improve your health - and that of those around you!

And there is lots of help available - start by watching this video in which a community pharmacist give his tips for giving up cigarettes.