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Personal development

Recent articles

  An Inside Job by Tricia Woolfrey and Helen Craven
Dec 31, 2012
At a time of year when many of us are thinking of ways of improving our lives, Anne Coates reviews An Inside Job by Tricia Woolfrey and Helen Craven who have devised a programme for "simple & effective self-hypnosis for transformational change".
  National Work-Life Week - free advisory sessions
Sep 11, 2012
During National Work-Life Week (24 to 28 September 2012), working men and women are invited to take an hour out of their busy schedules to join seven experts for free advisory workshops, which can be accessed from the comfort of your office or home via Skilio.com. You can sign up now!
  Get rid of your clutter
Mar 7, 2012
Today marks the start of National De-clutter Week, but this is something you should be doing on a regular basis, writes Anne Coates who gives her top ten tips.
  What Is, Is! The Power of Positive Acceptance by Graham W Price
Jun 8, 2011
Published by HotHive Books, Graham W Price's book What Is, Is! outlines the tools and other steps for achieving satisfaction, resilience and success, writes Anne Coates.
  Are your superstitions holding you back?
May 13, 2011
Psychologists include superstitions among a wider range of human traits collectively called "magical thinking", that includes other questionable beliefs ranging from a harmless belief in fairies through mildly disturbing beliefs in the paranormal to potentially more harmful beliefs such as fanatical religion, says Graham Price.
  How to be an authoritative parent
Mar 6, 2011
Research has shown that authoritative parenting produces the best results for our children. Here Anne Coates gives her top ten tips on how to become an authoritative parent.
  What kind of parent are you?
Jan 25, 2011
There are three main parenting styles: authoritarian, permissive and authoritative. Which one are you?
  Clutter clearing
Dec 11, 2010
With the prospect of new toys, books, clothes and other items coming into the home at Christmas, now is the perfect time to clear the clutter, turn out the old and perhaps make a few pounds as well, writes Anne Coates.
  Facing the challenge of redundancy
Aug 9, 2010
With cut-backs and job losses  becoming increasingly prevalent, Rasheed Ogunlaru gives his top ten tips for facing the challenge of redundancy and using this as an opportunity to create a profession from a passion.
  Inspirational Blueprints for Personal Success – for Women by Dr Kem Thompson
Feb 23, 2010
Based on Dr Kem Thompson's personal philosophy, medical training and experiences as a life coach, Inspirational Blueprints for Personal Success for Women gives you 30 days to change the way you think and become the success you deserve.
  Don't be depressed - six easy steps to change your life by William Holden
Jan 18, 2010
Monday 18 January is officially designated as the gloomiest date in the calendar by Cliff Arnall, psychologist and former tutor at Cardiff University. It’s based on a mathematical formula that takes into account a number of "depressing" factors, including weather, debt, time since Christmas and failing New Year's Resolutions. Dr William Holden, author of the guide, a self development book offers six easy steps to overcoming the barriers stopping you from realising your dreams.
  The Winner's Bible by Dr Kerry Spackman
Jan 7, 2010
Anne Coates reviews a book which could have an amazing impact on your life: The Winner's Bible by Dr Kerry Spackman.
 
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