Switch I.T. Off! Josie Lloyd & Emlyn Rees is the cheapest "smartphone" you'll find – made with paper and full of facts and fun to keep you screen free and connected to people in real life, writes Anne Coates.
Mindfulness is the buzz word now and colouring-in, once the territory of small children, has become a popular way to live in the moment. Author Lesley Lodge combines her love for horses with a mind relaxing activity in Coloring Book of Horses: Stress Reducing Art Therapy. You can also win a copy.