Recent studies in the US have shown that plastic containers can leach a harmful hormone-chemical  bisphenol A (BPA) which may cause heart disease and diabetes. The Mudpuppy from One Green Bottle limited is a safe alternative, writes Anne Coates.

All the power of the sea and its crystalline salt is brought to you in the SolRox Massage & Healing Therapy Stone - helping with anything from headaches to bruising - naturally. Anne Coates tested it on her own injuries!

Plot your course to a healthy life is the subtitle of a book which came into being as a result of GP Beth de Sousa's quest for a title she could recommend to her patients. The Health Compass is a guide to making permanent healthy lifestyle changes.

PMS charity the National Association for Premenstrual Syndrome (NAPS) announces new findings after years of research - changes to diet and lifestyle can help lessen the PMS symptoms. NAPS has produced the unique PMS Seven Day Nutrition Plan, providing advice, meal plans and recipes together with dietician, author and broadcaster Nigel Denby.

Dr Jane Zuckerman, Director of WHO Collaborating Centre for Travel Medicine, has put together a list of holiday first aid essentials we should all be packing this summer to help combat holiday health problems.