Dr Jane Zuckerman, Director of WHO Collaborating Centre for Travel Medicine, has put together a list of holiday first aid essentials we should all be packing this summer to help combat holiday health problems.

With so many books published about diet and nutrition it's sometimes hard to know what to believe. Patrick Holford is recognised as a leading expert in his field and Anne Coates unreservedly recommends his latest tome: Optimum Nutrition Made Easy.

Dr Keith Souter suggests some homeopathic remedies for rosacea.

With the government highlighting how little we should be drinking, Georgia Foster’s workshops offer informed guidelines and support through her book, The Drink Less Mind™, CD and hypnotherapy sessions.

As many as one person in six suffers from anxiety and depression and for many people this impacts on their work and family life – facts that the Depression Alliance wants to highlight this week. Anne Coates recommends some books which may help sufferers.